Nutritional Therapy

Is quite simply giving your body the right nutrients that it needs in order to achieve optimum levels of physical, mental and emotional health, and to promote a long life and the absence of ill health. It works with nature's ability to heal the body and aids this healing process. There are unique demands placed on individuals that play a part in our health, and Nutritional Therapy will help to discover what is good for you, and what you can do to eat your way to better health - not only to correct illness but to prevent it in the first place.

Nutritional therapy can help you to:

  • Improve your diet
  • Support energy levels
  • Improve sleep
  • Lose weight
  • Improve digestive function including reducing constipation, gas and bloating
  • Help to reduce the symptoms of Irritable Bowel Syndrome and Chron's disease
  • Identify and address possible food intolerances
  • Improve skin conditions such as acne, psoriasis and eczema
  • Support fertility
  • Improve workplace performance
  • Balance hormones
  • Support thyroid function
  • Encourage optimum sports performance
  • Reduce health risks such as diabetes, high blood pressure and high cholesterol